Видео ютуба по тегу Coach Matt Erdman

Coach Matt Erdman chain demo
Coach Matt Erdman chain demo
Episode 161: How Data and Coaching Connection Drive True Athletic Growth.
Episode 161: How Data and Coaching Connection Drive True Athletic Growth.
CM lateral vertical jump
CM lateral vertical jump
Bound in place
Bound in place
Warm up
Warm up
Deadbug with floor press
Deadbug with floor press
NCM broad hop
NCM broad hop
Push to base
Push to base
Lateral bound
Lateral bound
NCM hop
NCM hop
CM and NCM vertical jump
CM and NCM vertical jump
Warm Up
Warm Up
Quarter jump with quarter turn
Quarter jump with quarter turn
Snap down with quarter jump
Snap down with quarter jump
Crossover to base: side view
Crossover to base: side view
Rotational bound
Rotational bound
Double contact lateral bound
Double contact lateral bound
Crossover and back
Crossover and back
Lateral quarter jump
Lateral quarter jump